The breakfast club: Is eating breakfast all it’s cracked up to be?
Though it was a fantastic movie, I talk not of the film but the idea of eating breakfast. We’ve all heard the remark that breakfast is the most important meal of the day, blah blah. After beginning a day with coffee before the morning shave for longer then I care to remember… with exceptions such as when away on holiday or waking up from a night out to go out and eat breakfast which by the time the eating starts cannot be classed as breakfast.
What I’ve set out to do was eat breakfast everyday for the week and observe whether in fact the act of breakfast is all it’s cracked up to be. To all those that partake in the breakfast activity this may be a who cares area for you? That said you will be surprised how many sensible adults skip [Read more →]
